The Mental Health Crisis Is Already Here… And Tennis Can No Longer Afford to Look the Other Way
Anxiety, burnout, chronic stress and emotional collapse are becoming increasingly common—not only in society, but also in tennis.
For years, we have focused on developing better athletes while often overlooking something even more fundamental: building human beings who are psychologically capable of sustaining pressure, adversity and competition.
What if many of the struggles we see in players are not a lack of mental toughness, but the consequence of internal structures that were never fully developed?
Perhaps the conversation tennis needs most is not about producing tougher players, but about developing healthier and more emotionally mature competitors.
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More published articles (coming soon in English):
- 5 razones para el triunfo de Kerber en Australia
- El modelo ABC. Manejo de emociones en el tenis de alta competición
- 3 errores que te impiden liberarte del resultado para conseguir el resultado deseado
- La cabeza es el 90% de un deportista
- Las claves del éxito mental de Novak Djokovic
- Las claves del éxito mental de Novak Djokovic, parte 2
- Las claves del éxito mental de Novak Djokovic, parte 3
- Los 6 secretos de la mentalidad ganadora de Djokovic y Muguruza
- Los tres recursos mentales clave para el éxito de Garbiñe
- La búsqueda de Novak Djokovic hacia el amor y la felicidad
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